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3 main benefits could lead to gains in lean muscle mass and strength.
Testosterone: May increase testosterone by 20-30% as seen in multiple studies*
Stress Management: Ashwaganda has been shown in some studies to reduce cortisol, this reduction in stress could improve many aspects of your life and training*
Ashwaganda has been shown in multiple studies to improve sleep quality and time asleep, this could provide multiple benefits for recovery.*
All 3 may equal an increase in overall testosterone and lean muscle mass when combined with an effective training and diet program.
Ashwagandha is an ancient herb used in Ayurvedic medicine, India’s traditional healthcare system. Recently popularized worldwide, it’s most well-known as a powerful adaptogen that helps individuals calm their stress hormones.
Ashwagandha contains potent chemicals that help to support overall health in the body.
Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.
Manufacturer Country: USA
Amount: 60 caps
Gross Weight: 0.25lb (113g)
Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.